Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith.
Hebrews 12:1-2
Most Christians understand that sin can easily entangle us as we run our race of faith. Sin wraps like cords around our ankles tripping us up and keeping us from running. These cords of sin must be severed from our life or our faith will limp along unfruitful. Most of us have experienced this reality and know this all too well.
But what is sometimes missed is that there are things in life that are not sinful but can still be a hindrance. The passage of scripture above calls us to throw off everything that hinders. Because these things are not overt sin, they can fly under the radar of our lives. They are not like the cords of sin, tripping us up, but they do have a dampening effect on our faith.
We see the same reality represented in how the priests worshiped in the Temple. They would offer sacrifices on the altar in order to address sin. The sacrifices were about atonement for sin with blood. But then the priests would walk over to the wash basin–made of bronze mirrors–and wash with water. This washing wasn’t about being cleansed from sin but about getting the “uncleanness” off of them.
There are things that we read, things we listen to, and things we watch that aren’t necessarily sinful but do end up dulling our sensitivity to the Spirit. Likewise, there are habits of distraction and escape that aren’t sinful but lull us into a passive faith and trap us into keeping our minds on the things of the world rather than on things above (Colossians 3:2). These things gradually contaminate our mind and our heart if we continue to expose ourselves to them. These are the hindrances that need to be thrown off. These are the “unclean” things that need to be washed off.
Paul says it this way to the Corinthians:
“I have the right to do anything,” you say—but not everything is beneficial. “I have the right to do anything”—but not everything is constructive.
1 Corinthians 10:23
If we are going to run with perseverance and “not grow weary and lose heart”(Hebrews 12:3), we need to run light. In other words, we can’t run with unnecessary things weighing us down. It could be our interaction on social media or our relationship with food or alcohol. It could be our favorite way to escape that becomes a bad habit. Whatever it is, if it is a hindrance to our sensitivity and intimacy with the Jesus and the Holy Spirit, it needs to be thrown off.